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HEEL PAIN

May be either caused by bruising or calcaneal spur in which case the pain is sharp and needle-like.

 Disperse  
 Ah Shi points  
 K3
 In the hollow between the lower edge of the inner ankle bone and the Achilles tendon.
 UB60
  In the hollow at the centre of a line between the outer ankle bone and the Achilles tendon.
 LI4
 Situated on the top of the hand in the webbing between the thumb and forefinger, around the highest point of the raised area occurring when the thumb and forefinger are brought together.

Acupuncture Points
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