May be either caused by bruising or calcaneal spur in which case the pain is sharp and needle-like.
|Ah Shi points|
||In the hollow between the lower edge of the inner ankle bone and the Achilles tendon.|
||In the hollow at the centre of a line between the outer ankle bone and the Achilles tendon.|
||Situated on the top of the hand in the webbing between the thumb and forefinger, around the highest point of the raised area occurring when the thumb and forefinger are brought together.|